The Kim Foundation and other mental health advocates are teaming up to present a “self-care fair” on Saturday, May 3, from 10 am to 1 pm.
Learn about different ways to replenish or protect your mental health through games, crafts, and food.
Bonus: There will be a free sound bath provided by Joy Brings Light at 10:15 am. Sound baths have been found to reduce cortisol, the stress hormone, and trigger endorphins. It’s a perfect way to start your weekend!